iDay with an event
Book Signing at the House of Books
- eSaturday, Sep 30
- jHouse of Books
On Saturday, Sept. 30th from 2:00 to 3:00 PM Paula Josa-Jones will be signing copies of her new book "Our Horses, Ourselves, Discovering the Common Body," at House of Books, 10 N Main St., Kent, CT.
Through stories, strategies, and over 65 meditations and exercise, dancer and choreographer Paula Josa-Jones shows us how to develop greater somatic awareness-consciousness of breath, integrated and coherent movement, and the understanding of movements and touch as potent channels of communication. Her work not only helps us achieve a closer, more intuitive connection with our horses, it makes us more trustworthy, more comfortable in our own skin, and better prepared to act with balance, sensitivity and kindness. This is a book for the rider, trainer, groom, and practitioner, as well as the EAAT and EAL therapist, and any student of dance, movement and meditation.
"Brilliant and heartfelt" ~ Jon Katz, NYT Bestselling Author, Former Executive Producer of CBS Morning News
"Engaging, poetic, and insightful" ~ Bonnie Bainbridge Cohen, Bestselling Author and founder of Body-Mind Centering
"New and sublime focus" ~ Carly Simon, Singer/Songwriter