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iDay with an event

Submit Event

Breathe-Witness-Choose Love

  • eSaturday, Apr 6
  • a
  • jKent Memorial Library
  • bFree!

kEvent Details

This 1-hour workshop will include breathing techniques, exercises for developing non-judgmental awareness and an introduction to how Yoga, Ayurveda, and Bach Flowers can support us in moving out of unhealthy holding patterns into more creative solutions for our health and wellness. It will not include yoga postures. Please register. Donation: $10 per class.

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jLocation

Kent Memorial Library
32 North Main St
Kent, CT 06757

hOrganizer

Lucy Pierpont
Email Organizer
860-927-3761
Organizer's Website