iDay with an event
Ayurveda, Health and Creativity
- eSunday, Apr 7
- jKent Memorial Library
This 2-hour workshop will give insight into the Ayurvedic perspective that health is more than just the absence of illness, but an optimal state of harmony among the multiple layers of our existence where creativity is the ultimate result. It will include an overview of the key elements of a balanced lifestyle and an exploration of what brings us joy and purpose. Please register. Donation: $15 per class.